Moving Forward Together

We currently Blue Cross Blue Sheild (BCBS) and Self-Pay options. *Pricing plans are sub-services or plans that are subcomponents of the booking or service features. Fees and Insurance I am licensed in Kansas, Oklahoma, and Texas Individual, Couple, Family Therapy - 55min $150 I am in network with BCBS; I accept Loveland Foundation Vouchers Therapeutic Book Club - Varies Clinical Supervision for Licensure Candidates - 45min $100 Oklahoma and Kansas AAMFT Supervision Mentoring - 120mins $200 Consultations - Varies; contact to create a custom package to meet your needs

All therapy services are provided virtually through HIPAA protected electronic health record system.

Per state requirements, you will need to always be in your home state when receiving therapy services. If you will be out of the state, please be sure to cancel your appointment 24 hours ahead of time to avoid the Late cancellation/No Show fee.

All appointments are scheduled at the end of the appointment.

Therapy can offer support and tools to navigate a variety of personal challenges, fostering growth and emotional well-being. It can help you understand yourself better by providing a safe space to explore and reflect on your thoughts, feelings, and behaviors to help you gain insight into yourself. It can also help you work through difficult emotions such as anxiety, depression, anger, and grief. Therapy helps improve communication skills, empathy, and understanding, which can lead to healthier relationships with family, friends, or partners. Lastly it can help you build confidence and self-acceptance that can help you navigate life transitions to create lasting change. Whether you’re facing a specific issue or just want to understand yourself better, therapy can be a valuable step toward a happier, more authentic life.

The first session is a time for use to get comfortable with each other. You will begin to sharing your story which will help me understand you a little bit better and it will help me understand what changes you are hoping for in therapy. You don’t have to share everything right away, I will adapt to you and work at a pace that feels manageable for you.

The duration of therapy depends on the goals, the therapeutic approach, and your comfort with the process. Some people achieve their goals sooner than expected, while others find ongoing sessions beneficial for maintaining well-being and growth over time.

Reach out today to schedule a free phone or video consultation where we can discuss what you are needing, and I can share a little bit about my therapeutic approach and the practice after which we can decide together how to move forward.

Licensure Candidate Supervision AAMFT Supervision Mentoring Consultation Supervision